Therapy & Counselling


I offer the following therapy and counselling services.

Addiction Therapy From £35

 I can help you regain control in any of the following areas of addiction:

  • Alcohol Addiction and dependency
  • Drugs, both prescription and non prescription
  • Smoking and other forms of tobacco related addiction
  • Gambling Addiction
  • Food Addiction, including overeating, binge eating, diet issues, Bulimia Nervosa and Anorexia Nervosa.
  • Internet Addiction
  • Gaming addiction
  • Obsessive Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Generalised Anxiety Disorder (GAD)
  • Sexual Addiction, as well as Porn Addiction

 

Life Coaching From £35

 

I can help you find your own answers to whatever life has put your way. I offer help with the following:

  • Anxiety Problems
  • Weight and Diet issues
  • Depression,
  • Poor Self Image and Low Self Esteem
  • Career Choices and Decisions
  • Relationship and Dating Issues
  • Addictions and Bad Habits
  • Motivation and Goal Setting
  • Gaining Insight and Clarity
  • Relaxation and Wellbeing
  • Shyness and Blushing
  • Confidence Building
  • Public Speaking
  • Peak Performance Coaching
  • Leadership Coaching

 

Pet Bereavement Counselling - £35

As an animal lover I understand the depth of love a person can experience from an animal, as well as the level of grief when that animal dies. I see no difference in the grieving process when the loss is caused by an animal, as when it has been caused by a human death

 

Mindfulness and Meditation From £35

  • Meditation as a daily practice can offer the following
  • Stress relief
  • Peace of mind
  • Clarity and spiritual connectivity

Mindfulness and Yoga practices can be adapted by anybody, regardless of religious beliefs or faith and in fact can strengthen any existing faith or practice. It can also be viewed as a gateway to God, whatever you conceive her/him to be.