I’ve been a trained professional therapist and counsellor since 2008, running my own private practice, where I’ve had the privilege of helping many wonderful people along their journeys.

With qualifications in psychotherapy, Rogerian psychotherapy, hypnotherapy, and stress management among others, I’ve got a well-rounded toolkit to support you through whatever challenges you might be facing.

I am a former registered counsellor for the UK charity ‘Counselling’, where I honed my skills and gained valuable experience in the field. I truly believe in the power of talking things through, and I’m here to provide a safe, supportive space for you to explore your thoughts and feelings. Let’s work together to help you find clarity and build the life you want

I have previously kept my therapy practice and spiritual services separate; however, recently it has come to my attention that our GVHT clients may find my therapeutic services useful.
 

Unlock the Support You Deserve: Online Therapy & Counselling Made Easy

Feeling overwhelmed, stressed, or in need of emotional support? Life can present challenges, and you don’t have to face them alone. With online therapy and counselling, help is just a click away. Whether you prefer the personal touch of Zoom therapy, the convenience of email therapy, or the immediacy of messenger therapy, there’s a method to suit your needs.
 

Why Choose Online Therapy?

Online therapy offers flexibility and accessibility, allowing you to receive professional support from the comfort of your own space. Here’s how our different approaches can benefit you:
 

Zoom Therapy

Experience face-to-face connection through secure video sessions. Zoom therapy allows for real-time interaction, building a strong therapeutic relationship as if you were in the same room. Perfect for those who value personal interaction and immediate feedback.
 

Email Therapy

Prefer to take your time processing your thoughts? Email therapy provides you with the space to reflect and express your feelings at your own pace. You can write whenever you feel ready, and receive thoughtful, professional responses within a set time frame. Ideal for those who like to think through their emotions and responses more deeply.
 

Messenger Therapy

Need quick support or regular check-ins? Messenger therapy allows for text-based conversations in real-time, providing a flexible option to engage in brief, meaningful exchanges throughout the week. Great for busy schedules or those who want support on-the-go.
 

The Benefits of Online Therapy:

• Privacy and Comfort: Attend sessions from the safety and comfort of your own home.
• Flexibility: Choose a format that works best for your lifestyle—whether that’s video, email, or chat.
• Access to Help Anywhere, Anytime: No need to commute or worry about distance. Therapy is just a click away, wherever you are.
• Personalised Support: Your therapy will be tailored to suit your individual needs and preferences.

Take the First Step Today!

Don’t let life’s challenges hold you back. Reach out and start your journey to healing and self-discovery. With my range of online therapy options, you’re empowered to take control of your mental health—on your terms.

Get in touch now to schedule your first free consultation and see which approach is right for you. Your mental well-being is important—let me help you make positive change today.